Making Progress

I'm finally starting to notice a change in myself this week. I had my first weigh-in with my trainer today and I am happy to say that I have lost a little over a pound AND 2.6lbs of body fat! That was the biggest goal...to lose the fat! When someone tells you that your body is 41% body fat, that is terrifying. (It's even scarier to share it with all of you; however, I think it's an important thing to know about yourself and I can honestly say that I am making changes to improve this factor in my life.) In 6 sessions of personal training and 3 weeks of working out, I have dropped 1% body fat and 1lb. While that is slower than I'd like, I'm just happy to see some progress! I know this weekend will be a challenge because Ben and I are going out of town and it's Easter, but I'm going to try to make good choices food-wise and squeeze in workouts when I can. I'm praying for nice weather so I can get outside! I can't wait until next week because I'm off work and will have a lot more time to go to the gym! I hope you all have a wonderful weekend and hopefully I'll have more positive news in the next few weeks! :-)

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