Sartober 6th

I'm going to be 100% honest, I don't have a lot of good to say today. I had a really tough day and I am struggling with understanding how to make myself happy in the moment. Instead of turning this into a bitch-fest (which generally I would), I am going to focus on things that I am thankful for today.

1. I am thankful that I have a job that provides a paycheck with which I can pay my house, car, and other monthly bill payments.
2. I am thankful for a thoughtful husband who leaves me cards on the bathroom sink "just because" he knows I need some extra encouragement.
3. I am thankful that I have friends and coworkers who make me feel less alone in my daily struggles.
4. I am thankful for my planning period during the day.
5. I am thankful for my dog and cats who are always happy to see me no matter what.

I think that's about all I can muster today. I didn't do much of anything for myself except buy a slice of chocolate cake at the grocery store on my way home because I was feeling stressed and I didn't cope appropriately. Then, I felt guilty for not working out...this is the cycle I struggle with daily...stress, eat, feel guilty, repeat. Hopefully tomorrow I will be better.

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